Our Food Philosophy

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Our promise to you (what makes us different)

  • We will never compromise on our ingredients… Ingredients come first (they all have a role to play) + no bad stuff (sugar and artificial sweeteners are excluded).
  • Our health professionals will be there to provide guidance every step of the way.
  • We will be using a strong evidence based approach when making nutrition related decisions to formulate our meals.
  • Your guts will thank you. With a combination of 4-12 vegetables in every meal plus quality protein and healthy fats you will stay nourished on your journey to better health.
  • Results speak for themselves! We have spent years formulating our meals and programs so that you get the best results possible in a safe and healthy way.

Low Carb Living

Our Low Carb Living Philosophy is based on science by leading researchers from CSIRO.

All of our meals contain approximately 20gms of carbs, allowing our programs to provide around 50gms of carbs per day. Science has found that this provides better appetite control and weight management

Our Story

Be Fit Food is helping Australian’s lose weight rapidly and keep it off for good.

With scientifically formulated recipes, Dr Geoffrey Draper, a weight loss surgeon, and Kate Save, a weight loss dietitian & exercise physiologist, have created meals using real, healthy food that is nutritionally balanced to satisfy your appetite.

You can feel fuller for longer, with our customers losing an average of up to 2-10 kg in just two weeks, helping you create a long-term, healthier lifestyle by following our Be Fit Food programs.

How Be Fit Food Started

Listen to Kate explain where the idea came from to how it has grown into a leading rapid weight loss product in Australia.

The key principles behind each of the BE Fit Food programs are simple;

  • High in protein
  • No added cane sugar or artificial sweeteners
  • Low in salt
  • Full of vegetables
  • A good source of many vitamins and minerals
  • Snapped frozen to lock in all the nutrients & deliver you the freshest meals without gassing.

Every recipe is crafted, tried and tested in our own kitchens before handing it over to the BE Fit Food chefs, where it is further developed.

In addition to the BE Fit Food meals, we offer specialist nutritional advice via our team of health professionals, who are there to help you achieve the best results possible and answer any questions you have along the way.

Meet Our Founders

Kate Save

Accredited Practicing Dietitian and Exercise Physiologist

Kate is the CEO and Co-founder of BE Fit Food. As an experienced Clinical Dietitian, Exercise Physiologist and Diabetes Educator, Kate has been working with clients struggling with weight-loss and weight management for more than 12 years.

“I believe that a positive attitude to food, and a balanced approach to nutrition is a critical factor in overall health and happiness.”

The unique recipes that are ‘BE Fit Food’ were developed by Kate, in collaboration with her team of Dietitians before being brought to life by our amazing team of Chefs.

Dr Geoffrey Draper MBBS FRACS

Bariatric and General Surgeon

Dr Draper is a Co-Founder of BE Fit Food, and our Bariatric Surgery consultant.

Dr Draper is an experienced bariatric surgeon, and the founder of Melbourne Bariatrics, a busy weight loss surgery practice based in the outer-eastern suburbs of Melbourne. He has performed over three thousand weight loss operations in the past 20 years.

Dr Draper specialises in Gastric Band, Sleeve Gastrectomy, Gastric Bypass and revision surgery. This experience gives him unique and expert insight into the dietary requirements of major weight loss and weight loss surgery.

Janine Allis

Janine Allis is founder of Boost Juice Bars, which has more outlets in more countries than any other juice bar in the world. Janine is among Australia’s most respected business women, having been presented through her business numerous domestic and international awards in digital marketing, retail, franchise and business. In 2015, business magazine BRW named her one of fifteen people that changed the way Australia does business in the last 35 years.

Based in Melbourne, Janine is a working mother of four. Janine is an advocate for a healthy lifestyle – and maintains a five-day-a-week yoga practice and whilst being a very average surfer and tennis player…but loves both!

Janine is a bestselling author of The Accidental Entrepreneur which was launched in 2016, and she features on Channel TEN’s, Shark Tank as an investor which is how she became a partner with BE Fit Foods.

Meet the team

At Be Fit Food, we have a terrific team of Accredited Practicing Dietitians and Nutritionists with a combined knowledge of over thirty years experience in the weight loss industry. Our teams of health professionals are constantly evolving to ensure that we are using the most current science to give you the best results possible.

At BFF HQ, we have an amazing customer service team and marketing department, dedicated to providing our customers with ongoing support and advice.

Pop in and say hello at our retail store in Mornington to meet our BFF squad.

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