What to expect from the Be Fit Man program

Listen to our CEO Kate Save, discuss what to expect on your Be Fit Food journey.

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*Lose up to 5 kilos in two weeks Success Stories
1200 calories per day View Meals
28 meals + snacks View Meals
From $9.90 per meal View Meals

The Science of Be Fit Man

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Be Fit Man is a scientifically formulated program designed to improve nutrition and metabolism whilst achieving moderate weight loss. The Be Fit Man program is ideal for active males, with the program including 30% more protein than our regular Be Rapid program.

The Be Fit Man program is available to purchase in 7 day options.

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Other program options

Be 5:2

The 5:2 diet is where you eat largely the way you want to (or as best as you can) for 5 days per week and “fast” for 2 days. In this diet “fast” means around 500 calories per “fasting” day for women and 600 calories per “fasting” day for men. (This is based on scientific research from around the world by a wide range of highly acclaimed scientists.) This is just one of a range of “Intermittent Fasting” diets.

Be 28

The BE Fit Food 28 Meals small or large serve combo is the quickest way to order fully prepared, portion controlled, healthy meals to have in the freezer for whenever you want an easy, healthy meal.

Be Fit Man FAQs

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Why Be Fit Man?

The ‘Be Fit Man’ range combines low carb living with the Mediterranean diet in a science-first approach that sees men lose around five kilograms in two weeks. It’s been devised to help men shed body fat quickly, while promoting optimum health.

How do you use Be Fit Man?

The Be Fit Man program is available to purchase in 7 day or 10 day options’ to ‘The Be Fit Man program is available to purchase in 7 day options.