New Idea magazine talk all things keto, celebs & BFF

July 9, 2018

Earlier this year, New Idea covered a piece around ketosis and it’s buzz with celebrities as the hottest ‘diet craze’.

To get their facts straight, they consulted BFF CEO & Co-Founder Kate Save (an Accredited Practising Dietitian, Exercise Physiologist and Diabetes Educator).

Kate covered off the most important facts about ketosis and its benefits, one of which being that “using ketones for energy rather than glucose, and what often yields weight-loss results, is that the body is no longer relying on dietary intake for energy, but rather stored fats.”

She also detailed other benefits which include: “more sustained energy levels throughout the day, improved mental clarity and mood, and weight loss (especially around the belly)”.

One of Be Fit Food’s most popular programs is our Be Rapid program, which induces mild nutritional ketosis. Order yours today!

At BFF, we have a team of dietitians and nutritionists who you can consult with before placing your order. Simply email them at or call us on 1300 263 257.