November 2, 2018
Strictly sticking to the Be Rapid or Be Lean programs is all good and well in theory. However, social events and special occasions arise and we understand you can’t always carry your BFF meals with you everywhere! It is important you still enjoy the social aspect of eating, but there are more sensible and healthier choices you can make. This allows you to continue on your weight loss journey without taking two steps forward and one step back every time you go out for dinner or celebrate a birthday.
We advocate living a low carbohydrate lifestyle. This can be a little more challenging when eating out, but not impossible! We have some handy tips and tricks to help you when ordering meals out.
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