We’re happy to have been part of Di’s weight loss journey which has left her feeling amazing, inside and out.
Individual results may vary.*Read more about Be Fit
Be Fit Food have completed a short term study to determine the impact that two-weeks of our Be Rapid meal program had on body composition and blood glucose levels in patients with Type 2 Diabetes.read more
Protein containing foods help to increase satiety, leaving you feeling fuller for longer, preventing blood sugar spikes and dips. This will help to decrease mid afternoon cravings for sugar and ultimately an overall decrease in fat.read more
To get their facts straight, they consulted BFF CEO & Co-Founder Kate Save (an Accredited Practising Dietitian, Exercise Physiologist and Diabetes Educator).read more
Our bodies preferred fuel source is glucose which is largely consumed in the diet in the form of carbohydrates which are found in breads, cereals, grains, legumes, fruit, starchy vegetables and dairy products and sugar.read more